BeUtiful Recipes

Raw Chocolate & Coconut Dream

If you are feeling the need for a little extra love in the afternoon then this makes a BeUtiful choice!  I love it so much because it is the simplest thing to make with very few ingredients but it just tastes so rich and creamy.  Its completely raw, vegan, dairy free and sugar free and abundant in magnesium, essential oils and antioxidants, this certainly is BeUtiful Food to take pleasure and comfort in eating.  Medicine never tasted so delicious!

The Ingredients & The Love…photo 3

  • 1/2 Avocado
  • 1 frozen banana
  • 2 dessert spoons of raw cacao powder
  • 1/2 cup of coconut milk

Blend all of these ingredients in a blender, add the amount of coconut milk to make the consistency that you most like, if you want this to be more of a smoothie instead of a mousse then just add more liquid.  Once smooth place in a bowl and either cover and chill or enjoy immediately with a generous sprinkle of shredded coconut, this really is natural bounty!

Raw cacao is one of the richest sources of magnesium so if you are struggling with hormonal balance and PMT then this is a BeUtiful choice for you…

Happy Eating!  Lauracoral-heart


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s