Hippocrates said, ‘let food be thy medicine and medicine be thy food’, but this ancient wisdom is discovering even deeper meaning as the world of nutritional science explores new frontiers that could help realise this potential.
As the father of modern medicine, it seems most appropriate that we explore the gravitas of Hippocrates’ words within the context of this modern label that has recently propelled select foods to super status. With this status comes the most ambitious claim that superfoods are indeed ‘the medicine of the future.’
Could it really be that we discover the root of Hippocrates’ wisdom within these?
To discover my top superfoods and to read my article in full please see here…