BeUtiful Recipes

BeUtiful Greens & Coconut Ripple Smoothie

This smoothie is in my BeUtiful top 5 for sure!  It is so zesty and refreshing whilst being creamy and satisfying.  It is beautifully balanced in both flavour and nutrition, and it feels so indulgent that you completely forget that you are indeed diving into a green smoothie!  I’m not going to go through all the amazing benefits of all things green in the nutrition world now, but trust me, green is definitely the new black!

photoThe Ingredients & The Love…

  • 1 1/2 cups of pineapple
  • 2 handfuls of spinach
  • 1/2 cup coconut water
  • 1/2 cup of coconut yoghurt

Blend all the ingredients except the yoghurt and once smooth pour 1/2 into your glass jar.  Now add a layer of the coconut yoghurt and then top up with the remaining green smoothie.

Then get a teaspoon and place in the smoothie below the yoghurt layer and draw the spoon up the side of the jar to make the ripple effect.  Have fun with this, its actually really cool and just helps to blend the yoghurt and the smoothie just that little bit.

Finally top with pineapple pieces and freshly shredded coconut and enjoy.

Love Lauracoral-heart


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