Do you want to feel lighter but have already tried all diets known to wo(man)?! Please don’t despair because I have been there and I can tell you with absolute certainty that there is not a ‘one size fits all approach’ to eating and losing weight that works for everybody!
Each of us are unique, what may create health and lightness in one person could create the exact opposite in another. We need an approach to diet and nutrition that understands this and seeks a more intelligent, tailored approach, and BeUtiful Holistic Weight Loss Programs are just that. Designed for YOU and Your Body, with expert guidance and support along the way, as we continually refine your plan to suit your body and its progress.
Also we have to understand that weight is not the problem, it is a symptom of an underlying imbalance, this could be hormone related, digestive disorders or stress. It is absolutely essential that we solve these issues and then you will discover your weight is much easier to manage than you would have ever thought!
But, this program wouldn’t be holistic if we didn’t include the effect of our thoughts and emotions on the creation of our body and eating habits. It is essential that we understand that we are what we eat, yes, this is true, BUT we are MORE of what we think!
Holistic weight loss, the BeUtiful way, does just that, combines all the elements of practical nutrition and an eating plan for your body whilst addressing the mental, emotional and energetic elements for truly holistic weight loss. This means you will finally be getting to the root causes of your excess weight rather than just trying to starve the symptoms.
If you would like to feel lighter NOW, then contact me here to find out more…Say Hello To a Lighter You
BeUtiful Holistic Weight Loss Program’s –
Each program will include:
- Weekly consultations, either in person or via Skype
- Weekly eating plans designed and tailored for your body
- Recipes to address any nutrition deficiencies, food allergies or intolerances
- Supplement and lifestyle advice appropriate for you and your body
- Detox or cleanse program if necessary
- Emotional and energetic support and tools to help you feel lighter on all levels
- Support, coaching and love…the BeUtiful way..for you to find peace in your skin and skinny jeans 😉