Do you feel the need to lighten the toxic load on your mind and body but not quite sure how to go about it? There are so many ways to cleanse and detox your system but what is most important is that you approach this in a way that is going to benefit your body and ensure you get your desired outcome.
Whether you want to feel lighter, experience relief from bloating and digestive discomfort, or generally want to feel more energised and tapped into your flow of wellbeing, detoxing can certainly be a powerful transformative tool.
BUT, the process can be challenging as your body uses a lot of energy to enable cleansing, so it is absolutely vital that you approach this in an intelligent way appropriate for your body and lifestyle right now. If you are super stressed with a hectic schedule a juice fast is just not going to work, and perhaps surprisingly, you will not lose an inch. Why? Because if you do not listen to your body the wrong detox can cause more harm than good and create more stress than it does relief. Once you decide to work with me on one of my BeUtiful Detox program’s I will create a method of detoxing that is most suitable for you and your body after our initial consultation.
Many people do not realise that a detox should really be in three parts and all are equally important. Preparing your body for detox is vital, not only for the sake of your system but also to maximise the benefits, this is an essential step that is often missed. Also, post detox is a crucial time as your body is now super sensitive as we do not want to undo all our good work.
I use many detoxifying and cleansing methods including but not limited to:
- Juice Fasting
- Smoothie Cleansing
- Raw Vegan Detox
- Deep Organ Cleansing – Kidney and Liver Cleanses Specifically
- Ayurvedic Inspired ‘Eating’ Detox Program
- Intermittent Fasting Program
All of my programs are supported with holistic tools including supplements, breathing techniques, body self care tips and emotional wellbeing support. You will receive BeUtiful expertise and support throughout the entire process, guiding an inspiring you to commit to this body and life changing program.
BeUtiful Personalised Detox Programs –
This program includes 4 consultations, in person or via Skype, and your complete detox program covering a maximum one month period, including preparation phase, detox and post detox. This is ideal for those new to detoxing or if you feel your body just needs a boost in preparation for a big event when you want to look your most BeUtiful 😉
This program includes 8 consultations, in person or via Skype, and your complete detox program covering a maximum three month process for those that want to go deeper into their body and discover deep organ cleansing, fasting and whatever else may be necessary for your body to feel truly energised and transformed. 🙂
If you are ready to detox, the BeUtiful Way, then lets get started!
To Join a Program and for more information contact me here