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Becoming An ‘Intuitive Eater’

CoverIt was a pleasure to do this piece for A&E magazine about my Sixth Sense Diet and how to become an Intuitive Eater.

It is soooo time that we ditched the diet sheets and the bathroom weighing scales and tuned into our body on a deeper, more meaningful level, so that we can truly understand how to nourish ourselves, this really is what nutrition is all about.

See the full article here – The Sixth Sense Diet

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